Vicalates in the GCC
The tour returns. Exclusive classes, workshops and certifications in Riyadh, Sharjah, Dubai and Kuwait.
Locations
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Riyadh, KSA
Studio PLY
The first Riyadh residency for Vicalates offering three workshops on reformer, tower and mat (programming, cueing + perinatal) + guest classes. -
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Sharjah, UAE
Anaat Centre
Offering a brand new masterclass teaching the Vicalates method on Reformer + Tower and guest classes.
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Dubai, UAE
Pure Motion
Vicalates returns to Pure Motion to deliver a brand new training, The Vicalates Method on Reformer. -
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Kuwait City
OPEN SPACE
Back and better than ever, Vicalates returns to Open Space with new trainings, Spine Corrector certifications and guest classes.
Direct Booking Online
Sharjah, UAE at Anaat Centre
Reformer x Tower Masterclass
Monday 16 November. 12pm-4pm GMT+4. 1100 AED
Anaat Centre
Maleha Street - Sharjah, UAE
WhatsApp: +971502726707Booking
Theory and practical across Reformer and Tower
In this intimate four hour workshop, you will unlock a brand new approach to teaching both Tower and Reformer and working in the hybrid format. Taught by Victoria from world-renowned studio Vicalates based in Brisbane, Australia, you will learn creative new flows as well as mastering the classics. You’ll also understand how to better transition between exercises, create flow and match repertoire to your client. This is a brand new exclusive workshop that is not to be missed. You will also leave with an ebook resource to revise your knowledge
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
Learning Objectives
Learn new sequences and variations on Reformer and Tower
Master the tower classics and take them to a new level
Understand modifications and adaptations for clients
Seamlessly create flows and transitions
Unlock new ways to program your Reformer and Tower classes
Move with Victoria’s guidance and cueing
Live Q&A - get your questions answered on the spot!
Dubai, UAE at Pure Motion
The Vicalates Method Training
Thursday 19 November. 12pm-4pm GMT+4. 1100 AED
Pure Motion
Me'aisem First - Jumeirah Golf Estates - Dubai - United Arab Emirates
Booking
Theory and practical on Reformer
This workshop is a deep dive into how to create effective, exciting and educational programs the Vicalates way. Victoria will teach the principles of an incredible class and sequence, unpacking how to create layers, patterns and sequences across the Reformer, Mat and Tower. Attendees come away with brand new insights and sequences they can teach.
This interactive workshop is led by Victoria, the founder and principal teacher at Vicalates in Brisbane, Australia. In this exclusive workshop, she will share her tried and tested choreography and programming structures to transform you into a world class instructor.
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
Learning Objectives
A live class experience to feel the flow before breaking it down
Proven programming frameworks for mat & reformer
Intelligent layering, sequencing & transitions for all levels
Clear systems you can apply immediately
Confidence in structuring purposeful and powerful classes
Tools to teach with more clarity, ease & intention
Live Q&A - get your questions answered on the spot!
Riyadh, KSA at Studio PLY
Principles and Programming
Thursday December 3. 1500 SAR
Studio PLY
RYIC3826, Manea Al Mreidi, 'Irqah, Riyadh 12586, Saudi Arabia
Booking
PLY app and WhatsApp via +971565324424
Theory and practical across Reformer, Mat and Tower
This workshop is a deep dive into how to create effective, exciting and educational programs the Vicalates way. Victoria will teach the principles of an incredible class and sequence, unpacking how to create layers, patterns and sequences across the Reformer, Mat and Tower. Attendees come away with brand new insights and sequences they can teach.
This interactive workshop is led by Victoria, the founder and principal teacher at Vicalates in Brisbane, Australia. In this exclusive workshop, she will share her tried and tested choreography and programming structures to transform you into a world class instructor.
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
Learning Objectives
A live class experience to feel the flow before breaking it down
Proven programming frameworks for mat & reformer
Intelligent layering, sequencing & transitions for all levels
Clear systems you can apply immediately
Confidence in structuring purposeful and powerful classes
Tools to teach with more clarity, ease & intention
Live Q&A - get your questions answered on the spot!
Cueing: Hearts, Eyes and Hands
Friday 4 December. 1500 SAR.
Studio PLY
RYIC3826, Manea Al Mreidi, 'Irqah, Riyadh 12586, Saudi Arabia
Booking
PLY app and WhatsApp via +971565324424
Theory and practical on Reformer, Mat and Tower
This workshop will transform the way you approach classical repertoire and infuse it into your class programming. No longer will classical work feel cumbersome or confusing, but creative and authentic. You will complete this session with a renewed sense of wisdom and wonder for Pilates, how to approach it and how to teach it to others. Learn where many of your contemporary favourites came from, master your self practise and attain new acumen to integrate Joe’s original work into your classes.
Begin by discussing the original order of exercises, what this means today and Vic’s tips and tricks on how to adjust it. Discover the origins of many contemporary favourites and how the repertoire has manifested into what it is today.
You will workshop key classical repertoire and learn how to regress, progress and reshape it create intelligent and exciting classes for your clients.
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
what you will get
education about the original Pilates system and ethos
how to seamless fuse classical exercises into contemporary classes
workshop key repertoire including: hundred, long stretch series, short box series, rowing + more
practical flows and resources to integrate into classes
confidence to teach classical exercises in new ways
better skills to progress and regress exercises to better suit your clients
become a modern classic
Aligned Mother: Pre and Postnatal Pilates
Saturday 5 December. 1500 SAR
Studio PLY
RYIC3826, Manea Al Mreidi, 'Irqah, Riyadh 12586, Saudi Arabia
Booking
PLY app and WhatsApp via +971565324424
Theory and practical across Reformer, Mat and Tower
This workshop is a deep dive into how to create effective, exciting and educational programs the Vicalates way. Victoria will teach the principles of an incredible class and sequence, unpacking how to create layers, patterns and sequences across the Reformer, Mat and Tower. Attendees come away with brand new insights and sequences they can teach.
This interactive workshop is led by Victoria, the founder and principal teacher at Vicalates in Brisbane, Australia. In this exclusive workshop, she will share her tried and tested choreography and programming structures to transform you into a world class instructor.
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
Learning Objectives
A live class experience to feel the flow before breaking it down
Proven programming frameworks for mat & reformer
Intelligent layering, sequencing & transitions for all levels
Clear systems you can apply immediately
Confidence in structuring purposeful and powerful classes
Tools to teach with more clarity, ease & intention
Live Q&A - get your questions answered on the spot!
Bundled Pricing
Purchase all three workshops for 3800SAR
Kuwait at Open Space
Vicalates in the GCC
If you have any further questions about bookings or the workshops please contact victoria@vicalates.com or contact the studios directly for in-person enquiries.