Enrol for Masterclasses in the UAE
Vicalates is coming to the UAE!
January 2026
Please see the information below to book in person and for virtual access (via Zoom).
Programming and Flow
a brand new EXCLUSIVE workshop
Sunday 18 January
10am - 2pm GMT + 4
970 AED
In Person
The Core Club
8F8H+GGG - Muwaileh Commercial - Sharjah - United Arab Emirates
Booking
WhatsApp via +971565324424
Virtual
Theory and Practical across Reformer and Mat
The programming and flow masterclass is designed to elevate and expand your ability to teach and program classes with expertise and ease.
Starting with a class, you will experience the techniques in motion before analysing and applying the systems. Learn how to program seamless classes for all levels with intelligent layering, sequencing and flow that keep your clients coming back for more.
You will see and understand the symmetries and contrasts between programming on the Mat and Reformer, helping you to be an master of both modalities.
This interactive workshop is led by Victoria, the founder and principal teacher at Vicalates in Brisbane, Australia. In this brand new exclusive workshop, she will share her tried and tested choreography and programming structures to transform you into a world class instructor.
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
what you will get
A live class experience to feel the flow before breaking it down
Proven programming frameworks for mat & reformer
Intelligent layering, sequencing & transitions for all levels
Clear systems you can apply immediately
Confidence in structuring purposeful and powerful classes
Tools to teach with more clarity, ease & intention
Live Q&A - get your questions answered on the spot!
Contrology - Classical Choreography in Contemporary Classes
The pinnacle of the Vicalates modern classic method
Wednesday January 21
12:30pm - 4:30pm GMT + 4
970 AED
In Person
Pure Motion
Me'aisem First - Jumeirah Golf Estates - Dubai - United Arab Emirates
Virtual
Theory and Practical on Reformer
This workshop will transform the way you approach classical repertoire and infuse it into your class programming. No longer will classical work feel cumbersome or confusing, but creative and authentic. You will complete this session with a renewed sense of wisdom and wonder for Pilates, how to approach it and how to teach it to others. Learn where many of your contemporary favourites came from, master your self practise and attain new acumen to integrate Joe’s original work into your classes.
Begin by discussing the original order of exercises, what this means today and Vic’s tips and tricks on how to adjust it. Discover the origins of many contemporary favourites and how the repertoire has manifested into what it is today.
You will workshop key classical repertoire and learn how to regress, progress and reshape it create intelligent and exciting classes for your clients.
This workshop is four hours in duration and is accompanied by an ebook resource that is yours to keep.
what you will get
education about the original Pilates system and ethos
how to seamless fuse classical exercises into contemporary classes
workshop key repertoire including: hundred, long stretch series, short box series, rowing + more
practical flows and resources to integrate into classes
confidence to teach classical exercises in new ways
better skills to progress and regress exercises to better suit your clients
become a modern classic
Vicalates in the UAE
If you have any further questions about bookings or the workshops please contact victoria@vicalates.com or contact the studios directly for in-person enquiries.